Good Vibes

According to my latest DEXA bone density scan, I'm in danger of becoming a spineless wimp. It seems my osteoclasts are more active than my osteoblasts, or the demolition crew is more efficient than the construction crew. Something like that. The result is that I now get to sit and stand on a vibration massage pad for 15-20 minutes per day, much to my amusement. It's perfect for blogggggiiiinnnnnggggg! And I've been entertaining my women friends with the statement that, "My doctor told me to go buy a vibrator." That's been good for about 3 days of laughing.

I believe someone famous said that it takes courage to grow old. I would add courage and a sense of humor. In the end of course, I will lose the battle anyway but if I keep on with the good vibrations, at least I'll go down with strong bones.