Dough Nots

Part of my HR duties at the company includes coordination of safety training and, hopefully, preventing expensive worker's compensation claims. We have a pretty good safety record, so for the past year, I have alternated a Safety topic with a Wellness topic - assuming everyone wants to stay healthy and thereby avoid pain, suffering, and really expensive health care costs.

Attendance at the Wellness sessions has been moderate - pretty much the same core group each time. We've discussed nutrition, weight management, stress management, heart health, bones & joints, and infectious disease control. I'm always careful to use valid sources and to document my facts, so that the audience knows I'm not just making things up! I've become quite the little expert on all things healthy/unhealthy and on human behaviour. Here's my conclusion after 12 months:

That, given a choice between healthy weight, healthy blood sugar levels, healthy arteries, strong bones and good teeth - between those choices and a full box of fresh, local bakery doughnuts - well, the doughnuts win every single time! Standing on a scale staring at the dial, and still reaching for a glazed; or reading the latest lipid panel printout and grasping an old fashioned; or watching the blood pressure gauge while chowing down a maple bar - it's a human conundrum. We luv us some sugary deep-fried dough balls.

I may have to declare the pink boxes a safety hazard this year - although that's probably a safety hazard of it's own. Hey, how am I going to get this sticky sugar glaze off my keyboard!